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16 Common Discomforts Of Pregnancy And Relief Measures

Pregnancy is a period of enormous physical changes that allow the development of pregnancy. The metabolism is accelerated to support the development of the embryo, so that the vital organs of the mother have to work much more.

This makes common discomfort in the majority of pregnant women. They usually disappear after childbirth.

16 Common Discomforts Of Pregnancy And Relief Measures

What are the common discomforts of pregnancy?

During the nine months of pregnancy are many changes occurring in the body of the woman. Some cause discomfort that usually disappears after childbirth.

These annoyances are not the same for all pregnant woman and may vary in each trimester of pregnancy.

They occur because of the hormones of pregnancy. In general they are not worrisome.

Know your symptoms and their treatment will allow to the future mother feel is more relieved. Either way, the gynecologist consultation is always recommended, who will advise you the most appropriate treatment.

In any case the pregnant woman must not self-medicate, since some drugs may endanger the development of pregnancy.

The major inconvenience of pregnant women in each trimester of pregnancy are:

5 Common Discomforts Of Pregnancy In First Trimester

During the first weeks of pregnancy, many women experience physical discomfort, even before they know they are pregnant.

These changes usually coincide with the first symptoms of pregnancy, such as nausea, dizziness, breast pain, or fatigue.

Some of the most common discomforts in pregnant women during the first trimester are:

1) Heartburn in pregnancy

The acidity of the stomach is a common discomfort of pregnancy. Is it due to the hormones of pregnancy, such as progesterone.

You can avoid it by raising the bed little while going to sleep and eating at least 5 meals a day instead of just 3.

2) Fatigue during pregnancy

Fatigue is another typical discomforts of pregnancy. It is the action of hormones and weight gain.

To avoid this, try their utmost rest and take a NAP.

3) Constipation in pregnant women

Constipation is a typical nuisance throughout the pregnancy.

A remedy to treat constipation in pregnancy is a diet rich in fiber and drinks at least 2 liters of water daily.

4) Frequent urge to urinate at the beginning of pregnancy

Frequent urination is one of the first symptoms of pregnancy, as well as a nuisance that is common at the start of pregnancy and in the Homestretch of the pregnancy.

To avoid dehydration, you should continue drinking plenty of water.

5) Nausea, vomiting and dizziness in the first quarter

Some remedies to relieve nausea in pregnancy are a balanced diet, take a couple of dry biscuits (if nausea in the morning) or take any carbonated drink.

5 Common Discomforts Of Pregnancy In Second Trimester

Many annoyances in the first trimester of pregnancy disappear in the second, such as nausea, dizziness or vomiting.

In this period the physical changes of pregnant women are already evident.

On the other hand, are other discomforts, such as colds, heartburn, stomach, most digestion, constipation, or nasal congestion?

Some of the most common discomforts in pregnant women during the second trimester are:

1) Cramps during pregnancy

Cramps are a typical nuisance in the second trimester of pregnancy.

In the case of them, you can give a massage in the affected area. A diet rich in calcium and magnesium helps prevent cramps.

2) Nasal congestion during pregnancy

Nasal congestion is a common discomfort of the second trimester of pregnancy.

To not to be confused with a cold or cough, be sure that no show other symptoms like fever or malaise, in which case you should go to the doctor.

3) Edema or swelling of hands and feet

The emergence of this discomfort relates, generally, fluid retention, typical during pregnancy.

To reduce the swelling, the best remedy is to relax and put your feet up.

4) Spots on the skin in pregnant women

Some pregnant women have some spots on the face, called Chloasma and known as the mask of pregnancy, on the bridge of the nose, cheeks and neck.

To avoid them, apply cream of total protection.

5) Varicose veins in the legs during pregnancy

Varicose veins are a common nuisance in pregnant women is produced by softening of the veins.

This discomfort can be prevented by avoiding a long standing one.

6 Common Discomforts Of Pregnancy In Third Trimester

In the last trimester of pregnancy increases the size of the abdomen by what stretch marks may appear.

The pregnant again to feel fatigue, accompanied by back pain, caused by partial displacement of the column.

In the Homestretch of the pregnancy may also occur insomnia problems, or difficulty sleeping.

Some of the most common discomforts in pregnant women during the third trimester are:

1) Hemorrhoid in pregnancy

Hemorrhoids are a very common annoyance in pregnant women.

To avoid them, recommended a diet rich in fiber, which helps the proper functioning of the intestines.

2) Back pain in pregnancy

Low back pain, a pain that appears in the lower and central part of the back, is one of the most typical discomforts of pregnancy.

Applied heat to the affected area and do some exercises to relieve the back pain in pregnancy.

3) Difficulties to sleep or insomnia in pregnancy

The difficulty to find a comfortable position in bed makes those pregnant women may have problems sleeping.

Insomnia, on the other hand, is also a common discomfort during pregnancy. Perhaps due to an episode of anxiety in pregnant women.

4) Problems of gums in pregnant women

Gums or gingivitis problems are fairly common in pregnancy.

To avoid this hassle, should regularly attend the consultation of dentist and follow correct oral hygiene habits.

5) Palpitations in the last trimester of pregnancy

Palpitations or tachycardia are common in pregnancy due to the increased blood volume.

In principle, are of no gravity. However, when recurring palpitations occur, should communicate it to the doctor determine its true origin.

6) Ribs in pregnancy pain

Rib pain is typical of the end of the pregnancy, due to the increased size of the uterus and the movements of the fetus.

Avoid spend much time sitting during the last stage of pregnancy. You can also try positions that help stretch the chest.

In addition to all these problems, frequent throughout the pregnancy, the woman may also experience other problems such as anemia, diarrhea, vaginal hemorrhoids, itching in the skin, allergies, cystitis or carpal tunnel syndrome.

sheri

sheri

She was born and raised in Southeast Georgia and she is mother of three wonderful little boys. Her passions are writing and photography.

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