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Miscarriage Doesn’t Mean You Won’t Have a Healthy Pregnancy Next Time! Health Alert! Recent studies found caffeine — as little as 2 cups per day — can increase the risk of miscarriage. Many mums who’ve suffered a miscarriage wonder if there was anything they could have done to prevent it, but it’s simply not their …
Simple Pregnancy Workouts To Start Many pregnancy workouts are floating around out there, but how can you decide which one is best for your body? Before you start working out, there are a lot of things that you should note such as the benefits, how to exercise properly as well as what exercise routines are …
Maintaining proper nutrition during pregnancy is extremely important. The myth that you are eating for two is incorrect. Your baby will feed off of the food you consume; it will eat what you eat. Small meals several times a day are often a better choice. You may find that you only eat a few bites …
Morning sickness: Causes, concerns, treatments Why do they call it morning sickness if I feel nauseated all day long? About three-quarters of pregnant women have nausea (and sometimes vomiting) during their first trimester. For some, it’s worse in the morning and gets better over the day, but “morning sickness” can strike at any time. Nausea …
While some mothers like to simply let things take its course when it comes to pregnancy, you really can’t help but be conscious about certain things, especially if you’re experiencing pregnancy weight gain week by week. There is also the added necessity of monitoring your weight gain to ensure that your pregnancy will go as …
